Teresita Lopez Pulido | Spiritual Healing | Personal Development

Breakthrough and Take your Power Back From Bad Habits.

Many times, we have been hurt by others and our experiences. We feel that we are never going to be able to recover from that, our entire world collapses and we think that never are going to see the light.

We find refuge in alcohol, cigarette, drugs, food, we even go to sleep for long periods of time, so we don’t think or feel, at least for a while. But whatever we do, it only numbs our feelings and emotions temporary. We just want to forget, it’s too painful to face it. 

In my case, for 33 years cigarette was my friend, oh yes! It helped me to fit in with friends, to belong, it was with me during stressful times, sadness, happiness, and when I was angry. I could think and say anything, and there it was my friend the cigarette, faithful, unconditional, making me happy (so I thought) helping me to release my stress or whatever emotions, feeling or thoughts was going through in that moment. Oh! And it was such a pleasure to smoke after every meal, with coffee and even after making love. My eternal friend “the cigarette”

It wasn’t until I learnt that all I needed was to have, self-love, self-care, stand up in my own light and know who I really am, to stop from smoking and abusing my body. But it wasn’t only the cigarette that was damaging my body, it was also my thoughts, my anger, my resentment, all the rejection, abandonment I experienced, and much more, that I was carrying with me all those years.   

BUT WHAT WOULD HAVE HAPPENED TO ME IF THE SITUATION STAYED THE SAME? WHAT WAS THE ULTIMATE COST FOR ME? 

ARE YOU OR HAVE BEEN IN THIS SITUATION? HAVE YOU ASKED YOURSELF ANY OF THESE QUESTIONS? 

For sure it was costing me not only a lot of money, but also my time, my health, my life, my dreams, etc.

So, I took control and got my power back! YES 

HOW I DID THAT? 

1) I learnt to love myself.

2) I learnt to recognize and deal with my negative feelings and emotions.

3) I learnt to remove myself from situations or people that no longer served me.

4) I learnt to leave in consciousness and recognise my negative thoughts and change them into powerful ones.

5) I learnt how to enjoy life and live life fully in the present.

6) I learnt to face my fears and started to move forward.

7) Most importantly I STOP COMPLAININGand STOP BEING A VICTIMof my own circumstances and decisions.

8) I took a conscious decision to move forward and start changing my life.

How committed are you to make this happen? It is your time to start creating and unlock your power within.

With much love 

Teresita

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Dealing with our feeling and emotions can be overwhelming if you are finding difficult to attract love and abundance in your life.  You are experiencing or are going through any negative situation and are feeling overwhelmed, unable to resolve and deal with it.   I can help you with all of the above and to find your way back to happiness.  Book an appointment with me Teresita Lopez Pulido, Certified Advanced ThetaHealing® and Reiki Practitioner.

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