Teresita Lopez Pulido | Spiritual Healing | Personal Development

FROM SELF-LOVE TO ABUNDANCE

Lack of self – love is one of the things that block your abundance and manifestation in life.  It wasn’t until I realised that it was my lack of self- love and awareness that was stopping me from bringing my dreams into reality, when I started to practise self -love, by being kind, compassionate towards myself and much more. I also learnt how to listen and accept my body and be less critical with myself.

The keys to open yourself to abundance are to have clarity, knowing exactly what you want or desire, know that it is ok to receive the same way as you give.   

THESE ARE SOME OF THE THINGS THAT CAN BE STOPPING YOU FROM MANIFESTING YOUR DESIRES 

SELF CRITICISM 

Statements such as “I am not good enough”, “I am rubbish at…”, “I am a failure”, “I am so stupid…”, “I don’t deserve love”, “I am useless at…”, etc, are some of the ways we are constantly criticising ourselves, and the thing is that we do it out loud in conversations with friends, clients, or even strangers, so it has become true to us, to the point that we actually believe it and we repeat it to ourselves in our own thoughts too.   

BE PERFECTIONIST

This stops us from taking actions whether is in our business or any other areas of our lives including love.  We are constantly looking for prince charm, the one that only exists in the fairy tales, or we never complete a task until is perfect. Leading us to procrastination. 

NEGATIVE EMOTIONS OR FEELINGS

Why do you want to live with these negative feelings or emotions? For some is a way of motivation to show others that they are good or worth it, but in reality resentment, anger, subconsciously feeling unworthy, regret for past mistakes, and guilt, aren’t the greatest motivators, on the contrary, they are taking space in your body, creating illnesses and blocking you to enjoy life fully and receiving love and abundance.

NO BEING ABLE TO RECEIVE IN ANY FORM OR SHAPE

Previous hurts close us down, therefore, we don’t allow ourselves to enter love again as we want to protect our feeling, rather than seeing the learnings or as a way for us to grow, spiritually and personally. What we do is to close the door to new opportunities, and for love to enter.  

Also, from a very early age, we were told that it is wrong, shameful or a sin to be receiving, that you are taking from other people or from those that are lacking. So, to desire and wanting to have is sinful therefore we could only give instead, so you can only be kind, considerate and helpful to others but not yourself. That means that you are mastering the virtue of giving but not receiving. But for us in order to give you should also be able to receive, otherwise you will end up resenting others, including God or the Universe.

WAYS WHERE YOU CAN START PRACTISING SELF – LOVE AND SAY YES TO ABUNDANCE

1.    BE MORE KIND AND LOVING TOWARDS YOURSELF

Accept yourself fully and completely – love and praise your body, say loving words to yourself, such as how beautiful you are, how intelligent you are, how good you are at something, etc. Practise mirror work from Louise Hay.

2.    HAVE MORE FUN

It is not only about work or family, make time to enjoy life, go to the movies, have a date with yourself or with friends, dance, do all the things that you enjoy and bring joy into your life.

3.    GET ENOUGH REST

It is important that you have a good night sleep, so you will have enough energy for the day. take a break or a nap if necessary without feeling guilty, learn how to listen to your body when it needs it.

4.    PRACTICE MINDFULNESS

Take at least 5 – 10 min a day to meditate and connect with yourself.





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Dealing with our feeling and emotions can be overwhelming if you are finding difficult to attract love and abundance in your life.  You are experiencing or are going through any negative situation and are feeling overwhelmed, unable to resolve and deal with it.   I can help you with all of the above and to find your way back to happiness.  Book an appointment with me Teresita Lopez Pulido, Certified Advanced ThetaHealing® and Reiki Practitioner.

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